1: Start your day right with these quick and nutritious Mediterranean diet breakfast ideas.

2: Avocado toast topped with cherry tomatoes and a drizzle of olive oil.

3: Greek yogurt parfait with fresh berries and a sprinkle of almonds.

4: Mediterranean frittata with spinach, bell peppers, and feta cheese.

5: Overnight oats with chia seeds, honey, and sliced bananas.

6: Smoked salmon on whole grain toast with a side of arugula salad.

7: All these recipes are easy to prepare in just five minutes.

8: Fuel your body with anti-inflammatory ingredients to support your busy student lifestyle.

9: Try these breakfast ideas and feel energized throughout the day.