1: Delicious and nutritious Mediterranean diet recipes for busy families.

2: Easy and quick meals that kids will love.

3: Healthy options for on-the-go families.

4: Simple recipes packed with flavor.

5: Barley salad with fresh veggies and feta cheese.

6: Homemade hummus with whole grain pita bread.

7: Greek yogurt parfait with honey and berries.

8: Mediterranean veggie wraps with tzatziki sauce.

9: Quinoa tabbouleh salad with lemon dressing.

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