1: Delicious Mediterranean diet recipes perfect for moms and kids

2: Easy hummus with pita chips - a healthy snack for everyone

3: Greek salad with feta cheese - a refreshing and simple meal

4: Lemon herb grilled chicken - a flavorful dish in minutes

5: Eggplant parmesan - a kid-friendly twist on a classic recipe

6: Mediterranean shrimp skewers - a protein-packed option for the family

7: Spinach and feta stuffed chicken - a savory and satisfying dinner

8: Tzatziki cucumber salad - a cool and creamy side dish

9: Mediterranean quinoa salad - a nutritious and filling meal for busy days.