1: "Beat the heat with these superfoods that cool your body naturally."

2: "Stay refreshed with fruits like watermelon and cucumber in hot weather."

3: "Indulge in hydrating superfoods like mint and coconut water this summer."

4: "Soothe your body with the anti-inflammatory properties of turmeric and ginger."

5: "Keep cool with leafy greens such as spinach and kale in the summer heat."

6: "Protect your skin from the sun with antioxidant-rich berries like blueberries."

7: "Boost your immunity with superfoods like garlic and lemon in hot weather."

8: "Stay hydrated and cool with the cleansing effects of superfoods like celery."

9: "Include these 13 superfoods in your diet to beat the summer heat and stay healthy."