1: Discover 12 Mediterranean diet snack ideas perfect for busy people after office hours.

2: Indulge in delicious and nutritious snacks like hummus with sliced veggies.

3: Try whole grain crackers with feta cheese and olives for a satisfying snack.

4: Enjoy a handful of almonds or walnuts for a healthy and crunchy option.

5: Satisfy your sweet tooth with Greek yogurt topped with honey and berries.

6: Opt for a refreshing cucumber and tomato salad drizzled with olive oil.

7: Snack on whole grain pita chips with tzatziki sauce for a tasty treat.

8: Treat yourself to a handful of dried fruits like apricots or figs.

9: Stay energized with a smoothie made with spinach, banana, and almond milk.

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