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Discover flavorful and healthy Mediterranean diet recipes perfect for kids. Easy to make in just 10 minutes with 5 ingredients or less.
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Try our delicious Greek salad with cucumbers, tomatoes, feta cheese, olives, and a drizzle of olive oil. A refreshing dish for kids.
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Whip up a quick and tasty hummus using chickpeas, lemon juice, garlic, tahini, and olive oil. Perfect for dipping veggies or pita chips.
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For a simple pasta dish, make spaghetti aglio e olio with just pasta, garlic, olive oil, parsley, and red pepper flakes. Kids will love it!
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Enjoy a healthy snack of watermelon and feta skewers with mint leaves. Sweet, salty, and refreshing - a perfect combination for young taste buds.
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Satisfy those pizza cravings with a Mediterranean twist. Top whole wheat pita bread with tomato sauce, mozzarella cheese, olives, and fresh basil.
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Make a quick and tasty tzatziki sauce with Greek yogurt, cucumber, garlic, lemon juice, and dill. Perfect for dipping veggies or pita bread.
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For a filling and nutritious breakfast, try a Greek yogurt parfait with granola, honey, berries, and a sprinkle of cinnamon. Kids will love it!
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These 10-minute Mediterranean diet recipes with 5 ingredients or less are perfect for busy parents and picky eaters. Healthy, flavorful, and kid-approved.