1: Start your day right with these quick and delicious Mediterranean diet breakfasts for busy parents!

2: 1. Greek yogurt parfait with honey and berries - a protein-packed morning treat.

3: 2. Avocado toast with tomatoes and feta cheese - a healthy twist on a classic favorite.

4: 3. Mediterranean veggie omelette with olives and spinach - full of flavor and nutrients.

5: 4. Whole grain granola with nuts and dried fruit - a crunchy and satisfying start.

6: 5. Hummus and veggie wrap with cucumber and red pepper - a tasty and easy meal on the go.

7: 6. Overnight chia seed pudding with almond milk and fresh fruit - a simple and nutritious make-ahead option.

8: 7. Shakshuka with eggs, tomatoes, and spices - a savory and filling breakfast dish.

9: 8. Smoothie bowl with mixed berries and Greek yogurt - a refreshing and healthy way to kickstart your day.